Category: Dental Health
When you think about eating to promote good oral health, you are likely focused on preventing cavities and tooth decay. At risk of developing periodontal disease (a bacterial infection) your gums and their health can be just as strongly affected by the foods and drinks you consume as your teeth are.
According to the American Dental Association, which puts its seal of approval on all sorts of dental products, both manual and electric toothbrushes can effectively remove plaque from the teeth and gums. Although both types of toothbrushes are effective, research pretty clearly reveals that one is better than the other.