Are Veneers the Right Choice for You?

are-veneers-the-right-choice-for-you-strip1
First impressions are important, and your smile is one of the first things people see when they see you. So, it’s only natural to want to put your best smile forward. If you have discolorations or other imperfections in your smile that you would like to correct, then dental veneers might be a good cosmetic treatment option to help you create the smile of your dreams.

What Are Dental Veneers?

Dental veneers are a permanent cosmetic dental treatment that are designed to mask imperfections to improve the look of a patient’s smile. Veneers are very thin, tooth-colored, porcelain shells that are shaped like the front surface of a person’s teeth.
are-veneers-the-right-choice-for-you-strip3

How Do Dental Veneers Work?

Dental veneers work to hide or mask cosmetic imperfections on a patient’s teeth by permanently affixing to the surface of the tooth. To place dental veneers, a dentist must first shave off a thin layer of tooth enamel from a patient’s teeth to make space for the dental veneers to attach. The veneers are then cemented onto the teeth, effectively creating a completely new look.

What Kinds of Issues Do Dental Veneers Fix?

Dental veneers are used in the following ways:
Dental veneers are designed only to address cosmetic issues. They, however, are not used to treat oral health concerns or to improve the strength of a natural tooth. In these cases, a restorative dental treatment might be the better option.
are-veneers-the-right-choice-for-you-strip4

Are Veneers Right for You? Schedule a Consultation With Our Kenmore Dentist Today

Dental veneers are a great option for covering up a variety of cosmetic concerns to improve the look of your smile. If, however, you have issues that are affecting not just the way your smile looks but also its strength, health, or function, then veneers might not be the best treatment choice for you. In these cases, restorative treatments such as dental crowns or dental implants might provide a better option to help preserve your natural teeth while improving the appearance of your smile, too.
Dr. Mott at Kenmore Smiles Family Dentistry will be happy to examine your teeth, talk with you about your goals, and help you determine the best treatment plan to help you create the healthy, beautiful smile of your dreams. To learn more about the cosmetic and restorative treatments available at Kenmore Smiles Family Dentistry or to schedule an appointment with Dr. Mott, we welcome you to contact our office today.

5 Tips for Better Gum Health

better-gum-health_strip1

5 Tips for Better Gum Health

When you think about oral hygiene, you’re likely most focused on the health of your teeth. While it is important to care for your teeth and prevent tooth decay, the health of your gums is just as essential. Your gum health can not only affect the health of your teeth, but it can also affect the overall health of your body, too.

How Gum Health Affects General Health

Periodontal disease (gum disease) is a bacterial infection of the gums that develops most often as a result of poor oral hygiene. The harmful bacteria from this infection can be inhaled leading to respiratory infections, and it can also actually enter the bloodstream, causing issues throughout the body such as cardiovascular disease, diabetes, rheumatoid arthritis, dementia, reproductive issues, and more.
better-gum-health_strip2
better-gum-health_strip3

How to Keep Your Gums Healthy – 5 Tips for Better Gum Health

1. Floss

You should be flossing at least once a day to remove the plaque, food debris, and bacterial buildup from between your teeth and gums. Be sure to floss between each tooth, on either side of the small wedge of gum tissue between your teeth. Pull the floss into a “C” shape to clean thoroughly along the rounded wall of each tooth.

2. Brush the Right Way

When you brush your teeth, hold your toothbrush’s bristles at a 45-degree angle, pointing toward your gum line. This angle will best remove plaque and bacteria from the spaces between your gums and teeth.

3. Stop Smoking

Smoking dries out the mouth and tobacco use of any kind causes inflammation of the gum tissues which can put you at an increased risk of developing gum disease.

4. Cut Back on Alcohol

Alcohol also causes inflammation of the soft tissues in the mouth and can lead to dry mouth, limiting saliva production that helps keep bacteria in check.

5. Use Mouthwash

Use an alcohol-free mouthwash to kill the harmful bacteria living in your mouth.
better-gum-health_strip4
better-gum-health_strip5

Schedule Your Next Dental Cleaning and Exam With Our Kenmore Dentist

In addition to practicing good oral hygiene at home, one of the most important things you can do to maintain the health of your gums and your teeth is to schedule regular appointments for professional dental cleanings and exams. During dental exams at Kenmore Smiles Family Dentistry, Dr. Mott carefully examines each patient’s teeth and gums for signs of gingivitis, periodontal disease, tooth decay, or other concerns. When we catch these issues as they’re first developing, it’s much easier to treat them, prevent the issue from worsening, and sometimes resolve the problem altogether.
To learn more about our dental practice or to schedule your next dental exam, we welcome you to contact Kenmore Smiles Family Dentistry today.

What to Do If You Chip a Tooth

what-to-do-if-you-chip-a-tooth-strip1
Tooth enamel is the hardest tissue in your body, and it does a pretty amazing job of protecting our teeth and keeping them strong. Tooth enamel, however, isn’t fail-proof. Sometimes, a tooth can get chipped or even fractured and broken. If you chip or break a tooth, there are a few steps you should take right away.

5 Steps to Take If You Chip a Tooth

1. Call the Dentist

While a chipped tooth is not usually considered to be a dental emergency, it is important to have the tooth examined by a dentist. If you break a tooth, you should contact the dentist’s office right away to schedule an appointment to have your tooth repaired as soon as possible.

2. Keep the Tooth Clean

Carefully maintain the area around your broken tooth by flossing and brushing to keep any potentially exposed dental pulp and tissues free from debris and bacterial buildup.
what-to-do-if-you-chip-a-tooth-strip2

3. Pick Up Some Dental Wax

Chipped or broken teeth can be very sensitive to temperature changes. They also tend to be sharp and can easily irritate, damage, or cut the soft tissues in your mouth. Pick up some dental wax or temporary dental bonding from your local pharmacy to coat the chipped or fractured portion of your tooth until you can have it professionally repaired by your dentist.

4. Avoid Chewing Hard Foods

Teeth can sometimes break or chip because they’re already structurally weak due to some underlying issue. As a result, this means that the same tooth could become further damaged or you could risk breaking other teeth if you chew on hard objects, ice, or hard foods. Until you’ve seen your dentist, try to stick with a softer diet that’s easier on your teeth.

5. Minimize Pain

If your tooth is causing you any pain, you can alleviate it using over-the-counter anti-inflammatory medications such as ibuprofen or acetaminophen. Applying a cold compress to the outside of your cheek in the area of the broken tooth will also help reduce swelling and relieve pain.

Tooth Repair and Dental Restoration in Kenmore

At Kenmore Smiles Family Dentistry, we have a variety of general, restorative, and cosmetic dentistry treatments available for treating and repairing a chipped or broken tooth. Treatments include dental bonding, dental fillings, veneers, and dental crowns. Depending on the severity of your tooth’s damage, our dentist, Dr. Mott can recommend a treatment plan designed to restore the look, feel, and function of your broken tooth.

Healthy Teeth Tips for the Holidays

healthy-holiday-teeth-strip1

Healthy Teeth Tips for the Holidays

The holiday season is upon us, and that means plenty of merriment and an abundance of sweet treats and sparkly drinks. While it’s important to relax, have fun, and soak in the quality time spent with friends and family at this time of year, it’s also smart not to neglect the health of your teeth and gums. Consider the following tips to make sure all of you enjoys celebrating the spirit of the season.

5 Tips for Keeping Your Teeth Healthy Over the Holidays

1. White Is Better Than Red

While both white and red wine contain sugars and acids that can be tough on your tooth enamel, white wine won’t stain your teeth the way red wine can. If you’re concerned about keeping your smile bright, then we recommend sticking to lighter colored beverages in general.

2. Indulge in the Cheese Tray

To combat the enamel-eating acids inside your holiday beverages, feel free to snack on the requisite cheese tray. Cheese is alkaline which helps neutralize the acid in your drinks. Plus, it contains enzymes that can help protect your teeth.
healthy-holiday-teeth-strip2

3. Drink Plenty of Water

Staying properly hydrated is good for your body and also helps promote adequate saliva production. This will help wash sugar and acid away from the surface of your teeth and remineralize the enamel.

4. Try to Limit the Sweets

We know it just doesn’t seem like the holidays without a little pie, a few cookies, and some holiday candy, but all of the extra sugar can wreak havoc on your waistline and on your teeth and gums.
Limit your total intake and avoid hard candies, like candy canes, that not only put your teeth at risk of chipping but that also keep the sugar level inside your mouth higher for longer.

5. Don't Neglect Your Oral Hygiene Routine

Whether you’re busier than ever or trying to relax during the holidays, continue brushing and flossing twice a day.

Schedule a Post-Party Dental Checkup With Our Kenmore Dentist

One of the best ways to keep your teeth and gums in good shape following the deluge of sugar and treats consumed during the festive season is to schedule a professional dental cleaning and checkup at Kenmore Smiles Family Dentistry.
A thorough professional cleaning will keep your teeth and gums healthy while an exam will ensure any new signs of tooth decay are caught and treated early.
To learn more or schedule your post-holiday checkup, we welcome you to contact us today.

Avoid These 5 Foods and Beverages to Protect Your Gums

Avoid These 5 Foods and Beverages to Protect Your Gums

When you think about eating to promote good oral health, you are likely focused on preventing cavities and tooth decay. At risk of developing periodontal disease (a bacterial infection) your gums and their health can be just as strongly affected by the foods and drinks you consume as your teeth are.
To promote healthy gums and help prevent periodontal disease, try to avoid the following foods and drinks.

5 Foods and Drinks to Avoid for Better Gum Health

If you do consume any of the following foods and drinks, be sure to limit the time you’re snacking or drinking and rinse your mouth out with water.

1. Soda and Sports Drinks

These beverages are bad for your teeth and for your gums. Both are acidic which can irritate the gums, causing inflammation. They’re also both highly sugary, and this high sugar content feeds the bacteria that are responsible for gum disease.

2. Starchy Carbohydrates

Carbohydrates that become sticky when chewed (potato chips, bread, pasta, and crackers) should also be avoided. The starchy carbs easily stick on the teeth, along the gum line, and between your teeth, feeding the bacteria responsible for periodontal disease.

3. Popcorn

The husks consumed with popcorn kernels pose a threat to gum health by sometimes poking or cutting the gums and also by easily getting lodged in and stuck between the gums and teeth. This not only creates space for periodontal disease to develop but can also cause serious gum infections and abscesses.
If you get a popcorn husk stuck in your gums and can’t get it out on your own, make a dental appointment right away.

4. Coffee

Coffee’s high acidity and tendency to dry out the mouth pack a double punch to your gum health. The acid irritates the delicate tissues causing inflammation, and a dry mouth means you produce less saliva to wash away the acid while remineralizing your tooth enamel.

5. Alcohol

Like coffee, alcohol is highly acidic and dries out the mouth. It also contains sugar which feeds the harmful bacteria living along the gum line.

Don't Forget Your Regular Dental Cleanings and Checkups!

In addition to caring for your teeth and gums at home with good oral hygiene and avoiding high-risk foods, you should also be visiting the dentist at least once every six months for a preventative cleaning and dental checkup.
To schedule your next dental exam, we welcome you to contact Kenmore Smiles Family Dentistry today.

What You Should Know About DIY Teeth Whitening

diy-teeth-whitening-strip1

What You Should Know About DIY Teeth Whitening

It’s completely natural for teeth to become discolored over time. The foods we eat and beverages we drink have pigments in them that can stain (berries, chocolate, wine, coffee, and tea). Additionally, teeth become duller-looking with age, as our tooth enamel naturally becomes thinner, and if you use tobacco of any kind, this can result in fairly stubborn stains and discoloration on the teeth.
Thankfully, there are plenty of options for whitening your teeth both at the dentist’s office and at home.

4 DIY Teeth Whitening Facts You Should Know

1. Avoid Too-Good-to-Be-True Home Remedies

Home remedies or whitening solutions tend not to work and can also be harmful to your teeth. There’s absolutely no evidence that oil pulling or activated charcoal can whiten teeth effectively. In fact, charcoal is overly abrasive and could actually make your teeth look more yellow as a result of wearing away your tooth enamel (the protective outer layer).
Additionally, the trend of mixing fruit juices with vinegar and baking soda is also dangerous for your teeth. These juices and vinegar are highly acidic, which can eat away tooth enamel – especially when combined with an abrasive substance like baking soda. As a result, you’ll be more susceptible to tooth decay and cavities.

2. Using Baking Soda Alone Is Okay

As long as you don’t combine it with anything acidic, gently brushing with a little baking soda and water can effectively remove some of the less stubborn stains on the surface of your tooth enamel, brightening your smile.

3. Use ADA-Approved Whitening Products

For the best results and safest at-home teeth whitening experience, only use whitening products that have been approved by the American Dental Association (ADA). This includes whitening toothpaste, whitening strips, mouthwashes, and other whitening products.
The ADA rates each of these products on a scale of abrasiveness. As a result, these products can provide you with somewhat predictable results that won’t harm the health of your teeth. For example, certain types of whitening toothpaste can whiten your teeth two to four shades, and whitening strips offer even more dramatic results.

4. You Can Whiten Professionally at Home

The safest, most effective way to whiten your teeth at home is with a professional-grade, custom whitening kit from the dentist’s office.

Schedule a Teeth Whitening Appointment Today

If you’d like whiter, brighter teeth, then we welcome you to schedule a consultation at Kenmore Smiles Family Dentistry today. We offer a variety of in-office and at-home whitening treatments to help you whiten your smile!

7 Ways to Calm Dental Anxiety and Fear of the Dentist

ways-calm-dental-anxiety_strip1

7 Ways to Calm Dental Anxiety and Fear of the Dentist

Having a fear of the dentist due to a phobia or a past traumatic experience is more common than you might think. In fact, anxiety and fear of visiting the dentist prevent many people from accessing the dental care they need to stay healthy.
If you avoid the dentist due to the stress it causes you, consider the following tips for calming your fears so you can keep your teeth, gums, and body in good shape.

7 Ways to Calm Dental Anxiety

1. Talk to Us

Communication can assuage your fears. Talk with Dr. Mott and your dental hygienist about your concerns with visiting the dentist. We’ll take extra care to explain everything to you, so you’ll know what to expect. Plus, we can provide you with additional options for reducing stress.

2. Plan Ahead

Schedule your appointment for a day when you won’t be busy or have other factors contributing to your anxiety level. This way you’ll be able to relax and make sure you’re fully prepared for your appointment.

3. Avoid Caffeine and Sugar

Don’t drink caffeine or eat sugary foods on the day of your appointment, as they can stimulate your nervous system and exacerbate anxiety.
ways-calm-dental-anxiety_strip2
ways-calm-dental-anxiety_strip3

4. Practice Meditation

Breathing exercises and other meditative practices can help calm you before and during your appointment.

5. Bring Headphones and Music

Many patients find that listening to music or a podcast during their appointments helps them relax.

6. Visit the Dentist Regularly

Regular dental visits help prevent the need for more lengthy or invasive care by preventing serious oral health issues. Additionally, visiting us regularly will help you become familiar with the dental office and its sights, sounds, and smells.

7. Consider Sedation Dentistry

Sedation dentistry is an option for patients with dental anxiety. A variety of levels of sedation are available including light sedation with nitrous oxide, moderate sedation with oral medication, and complete sedation with general anesthesia.

Learn More About Sedation Dentistry in Kenmore

At Kenmore Smiles Family Dentistry, we want all of our patients to access the dental care they need without anxiety or fear. We strive to create a relaxing environment in our dental clinic and offer a variety of sedation dentistry services.
If you’re concerned about being due for a dental checkup or having an upcoming appointment for a more invasive or lengthy procedure, we welcome you to contact our office to talk with Dr. Mott about how we can help you calm your anxiety with sedation dentistry.
ways-calm-dental-anxiety_strip4

Are Electric Toothbrushes Better?

are-electric-toothbrushes-better-strip1

Are Electric Toothbrushes Better?

According to the American Dental Association, which puts its seal of approval on all sorts of dental products, both manual and electric toothbrushes can effectively remove plaque from the teeth and gums. Although both types of toothbrushes are effective, research pretty clearly reveals that one is better than the other.

Manual vs. Electric Toothbrush: Which Is Better?

Manual toothbrushes put the brusher in the driver’s seat. Brushing technique and timing are totally up to you. You control the angle, the pressure, and the speed. While manual toothbrushes can get the job done, electric toothbrushes tend to do it better.
Electric toothbrushes take over almost all of the brushing process. Their oscillating heads move much faster than any human could hope to brush. Plus, most models run even 30 seconds for each quadrant of teeth, ensuring you brush for the recommended two minutes.
are-electric-toothbrushes-better-strip2

Don't Take Our Word for It. The Scientific Skinny on Toothbrushes

According to several scientific studies, electric toothbrushes are much more effective at cleaning teeth and gums than manual toothbrushes.
An 11-years-long study – the longest of its type – followed nearly 3,000 people and found that, compared to those who use manual toothbrushes, people who use electric toothbrushes had healthier teeth, healthier gums, less tooth decay, and kept their natural teeth longer.
A review of 56 studies with over 5,000 participants found that electric toothbrushes decrease plaque and gingivitis effectively. After three months of use, electric toothbrushes decreased plaque by 21% and gingivitis by 11%. The study also found that electric toothbrushes with oscillating heads tend to be more effective.

Can Spending on an Electric Toothbrush Save You Money?

For many, the initial cost of an electric toothbrush and the price of replacing its brush heads monthly presents a barrier to use and keeps them firmly in the manual toothbrush camp.
However, investing in preventive dental care and practicing good oral hygiene habits can actually end up saving you money. When you prevent tooth decay, periodontal disease, and other serious oral health problems from developing, you’ll save money on expensive dental treatments and costly health problems in the future.
are-electric-toothbrushes-better-strip4
are-electric-toothbrushes-better-strip5

Should You Invest in an Electric Toothbrush?

If you’re concerned about the cost of an electric toothbrush, we welcome you to talk with Dr. Mott at Kenmore Smiles Family Dentistry about your individual oral health risks. We can help you determine whether an electric toothbrush could help you or teach you better brushing techniques if you choose to stick with your trusted manual bristles.

What You Should Know About Oral Cancer

what-you-should-know-about-oral-cancer-strip1

What You Should Know About Oral Cancer

April is oral cancer awareness month. At Kenmore Smiles Family Dentistry, we like to use the opportunity to help spread awareness about oral cancer. Although no one wants to think about things like facing a cancer diagnosis, it is important to be aware of oral cancer, its signs and symptoms, and risk factors for developing it.

Signs and Symptoms of Oral Cancer

If you notice any of the following signs or symptoms in or around your oral cavity, and they do not resolve on their own within two weeks, schedule an exam right away:
Symptoms and location can vary from patient to patient and between cancer types. If you notice any unusual changes that do not clear up, schedule an exam as soon as possible.
what-you-should-know-about-oral-cancer-strip2

Oral Cancer Risk Factors

There are several factors that put individuals at an elevated risk of developing oral cancer. These include:
Men are twice as likely to develop oral cancer than women, and individuals over the age of 50 who smoke and drink excessively are at the highest risk.

Schedule a Dental Checkup and Oral Cancer Screening in Kenmore

As is the case with most forms of cancer, early detection is key to the most successful treatment. During regular dental checkups and cleanings, Dr. Mott at Kenmore Smiles Family Dentistry screens every patient for signs of oral cancer.
An oral cancer screening includes a visual examination of the patient’s oral cavity (cheeks, lips, gums, tongue, and throat) in addition to palpating the patient’s soft tissues around the mouth, cheeks, and neck to feel for unusual growths. If anything unusual is detected, Dr. Mott will discuss further steps for diagnosis with the patient, which might include additional testing or scheduling an appointment with the patient’s general practitioner.
If you maintain a regular schedule of dental exams, our dentist has a better chance of detecting changes that could indicate early signs of cancer or precancerous lesions. Be sure to remember to schedule your next dental exam.